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Switzerland: The Bernese Oberland

Walking the Bernese Highlights West

Trip code: W07BW

Average customer rating 4.5 / 5(2 verified reviews)

Self-Guided Walking
7 nights hotel-to-hotel
Challenging
Flights available
CO₂ rating 1/5
Agent supplied app

Trip highlights

Delight in magnificent views as you cross high mountain passes linking alpine valleys

Walk to some of the most remote areas and be rewarded with dramatic mountain scenery

View exquisite glaciers and the shimmering turquoise waters of Lake Oeschinensee

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Trip details

Walking high in the mountains on the Bernese Highlights West offers a more challenging route than the Bernese Highlights East. Amazing views are the reward for your efforts and at every turn in the way you will be greeted by some of the most dramatic mountain scenery to be found in Switzerland – if not the whole of Europe. However, if you wish to opt out of any day’s walk or should inclement weather descend, it is possible to travel between all overnight stops by public transport.

What's included

Included

  • 7 nights in 3-star equivalent and 3-star accommodation
  • All breakfasts and 1 evening meals
  • Navigation app
  • Luggage transfers between hotels

Not included

  • Flights
  • Local taxes/fees
  • Travel insurance

Travel options

Flights

Our air prices include standard flights and transfers.

Transfers

Flight inclusive package includes rail tickets from Zurich airport to Murren and from Gstaad to Zurich airport, plus a Swiss Half Fare Card (50% off all public transportation in Switzerland, including most mountain railroads; valid for one month).

Itinerary

Route map, with each night's stop marked
The full route, night by night. Select the map to view it full screen.

Day 1 · —Arrive Murren

Arrive Murren

It is a good idea to add an extra day or two in Murren before starting your Bernese Highlights walk to get used to walking at high altitudes.

You stay at Hotel Edelweiss

Hotel Edelweiss
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Hotel Edelweiss

Murren

  • Hairdryers
  • Safe
  • Television
  • Visa cards
  • Wifi access

Boasting the best views of the snow-covered peaks of the Bernese Oberland, Hotel Edelweiss offers a charming mix of cosy rooms together with a modern ambience. Since 1991 Mr & Mrs Kuster-von Allmen have welcomed guests from all over the world to enjoy the car-free village of Murren. Hotel guests have complimentary admission to the Alpine Sports Centre, just a few minutes walk away with swimming pool and whirlpool.

Day 2 · 18km/11.2miMurren to Griesalp

Murren to Griesalp

You begin with a steady ascent from Murren to Rotstockhutte. Enjoy a healthy lunch in this marvellous setting, before you climb the high pass of Sefinenfurgge which becomes quite steep towards the end. Descend on a scree section, dotted with wooden steps as you enter the attractive valley of Griesalp.

Elevation

Murren to Griesalp elevation profile

You stay at Hotel Berghaus

Hotel Berghaus
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Hotel Berghaus

Griesalp

  • Hairdryers
  • Tea & coffee
  • Television
  • Wifi access

A small oasis in the middle of the summits of the Bernese Oberland. The Griesalp Hotels offer excellent accommodation with wonderful panoramic views. Relax in the in-house sauna and enjoy regional specialities in the excellent restaurant Berghaus.

Day 3 · 17km/10.6miGriesalp to Kandersteg

Griesalp to Kandersteg

Another challenging but unforgettable day! Be prepared for an almost unrelenting ascent to reach Hohturli pass. Weather conditions permitting, the views are utterly magnificent! The descent is both long and steep in places, affording close up views of a number of glaciers in addition to the turquoise waters of Lake Oeschinensee in its stunning setting above Kandersteg. From Oeschinensee a cable car operates to Kandersteg eliminating the final descent of approx. 1mile.

Elevation

Griesalp to Kandersteg elevation profile

You stay at Hotel Blümlisalp

Hotel Blümlisalp
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Hotel Blümlisalp

Kandersteg

  • Tea & coffee
  • Television
  • Visa cards
  • Wifi access

This charming family run hotel awaits you in Kandersteg. With just 20 rooms, some are located in the main building and some in the newly renovated, nearby chalet. Guests can enjoy local cuisine at their a la carte restaurant.

Day 4 · —Free Day in Kandersteg

Free Day in Kandersteg

A free day if you wish with time relaxing in the hotel or just wandering around this delightful village.

You stay at Hotel Blümlisalp

Hotel Blümlisalp
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Hotel Blümlisalp

Kandersteg

  • Tea & coffee
  • Television
  • Visa cards
  • Wifi access

This charming family run hotel awaits you in Kandersteg. With just 20 rooms, some are located in the main building and some in the newly renovated, nearby chalet. Guests can enjoy local cuisine at their a la carte restaurant.

Day 5 · 17km/10.6miKandersteg to Adelboden

Kandersteg to Adelboden

Not as tough as the previous days, as we suggest you use the Allmenalp cable car and then walk towards Bunderchrinde. Afterwards, you descend down to the valley, before one last ascent takes you up to the charming village of Adelboden.

Elevation

Kandersteg to Adelboden elevation profile

You stay at Hotel Adler

Hotel Adler
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Hotel Adler

Adelboden

  • Hairdryers
  • Safe
  • Tea & coffee
  • Television
  • Wifi access

Hotel Adler in Adelboden is one of the best hotels in town. It offers an excellent restaurant, a small spa-area and rooms with nice views on the adjacent mountain peaks. Built in the traditional chalet-style of the Bernese Oberland, Hotel Adler is centrally located and a good starting point for the coming hiking days.

Day 6 · 14km/8.7miAdelboden to Lenk

Adelboden to Lenk

Your walk today is a less dramatic ascent, much of it alongside pretty streams in woodland and then out onto the beautifully groomed pastures of upland Switzerland. The scenery is less rugged though there are still snow-capped peaks in view – you cross from one valley to another on easier paths mainly among scenic alpine meadows.

Elevation

Adelboden to Lenk elevation profile

You stay at Hotel Kreuz

Kreuz Outside
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Hotel Kreuz

Lenk

  • Hairdryers
  • Safe
  • Television
  • Wifi access

Centrally located, this chalet-style hotel offers newly renovated rooms. The hotel has a small spa area with pool and sauna and an excellent restaurant serving specialities from the Bernese Oberland.

Day 7 · 22km/13.7miLenk to Gstaad

Lenk to Gstaad

Your climb out of Lenk today takes you above the Wallbach valley in a SW direction towards the Truttlisbergpass. Once you are clear of the forest the views grow increasingly stunning and you can see yesterday’s walk behind you. You cross from Lenk over the Truttlisbergpass to Lauenen, then down the valley to Gstaad with superb views on both sides of the pass and a short gorge walk to add further dimension to the day. The valley descent (3 miles) can be avoided by catching the bus at Lauenen to Gstaad.

Elevation

Lenk to Gstaad elevation profile

You stay at Hotel Alphorn

Hotel Alphorn
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Hotel Alphorn

Gstaad

  • Hairdryers
  • Minibar
  • Safe
  • Tea & coffee
  • Television
  • Wifi access

Hotel Alphorn is located on the outskirts of Gstaad, about a 10 minute walk to the centre. Offering newly renovated rooms, a restaurant and a small spa-area, it’s the perfect spot to relax.

Day 8 · —Depart Gstaad

Depart Gstaad

Say fond farewells to Switzerland as you depart on the train.

What our travellers say

I like the hiking and the set up to move our baggage. This is a great option for people who like to hike.

Chris Laquerre

Our walking holiday in the Swiss Alps was just the best

Ms Clark
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Positive impact

Carbon score for this trip

10.0

Kg CO₂e

per person, per night

Relative to other Headwater trips

We measure emissions from the parts of the holiday we organise — including accommodation, in-trip transport, meals and activities — and express them as CO₂e per person, per night. Our label doesn’t include your travel to and from the start of the trip. As a Certified B Corp, Headwater is committed to reducing this figure and to positively impacting local communities, the local environment and our staff. Learn more

Frequently asked questions

What is Hohtürli?

Hohtürli is an alpine pass at 2,778 metres, crossed on day 3, and it is the highest point on the entire Via Alpina. The climb is long and almost unrelenting, and the descent takes you past glaciers to the turquoise Oeschinensee above Kandersteg.

How difficult is this holiday?

This is one of our most challenging holidays in Switzerland and it is genuinely demanding. Days 2 and 3 are the hardest, at around 6.5 and 7 hours with over 1,300 metres of ascent on day 3. Surefootedness and good physical condition are essential and you must be comfortable with heights. It is not suitable for children under 12.

Can I shorten a day if I need to?

Most stages can be shortened using buses, cable cars or mountain railways, and there is a cable car from the Oeschinensee down to Kandersteg on day 3. The two big passes are committing days with no midway escape.

Is there a rest day?

Yes, day 4 at Kandersteg, after the two hardest stages. Some guests spend it relaxing at the hotel. If you would rather keep moving, the Sunnbüel cable car takes you towards the Gemmi Pass at 2,322 metres, a transalpine route in use since Celtic times.

Can I combine this with the Bernese Highlights East?

Yes, and they were designed to join. The East finishes in Mürren and the West begins in Mürren, at the same hotel, so you do not even change rooms on the changeover day. Together they walk the Bernese Oberland section of the Via Alpina end to end.

From£1,509per person