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Spain: Catalonia

Classic Catalan Cycling

Trip code: C08CL

Average customer rating 4.8 / 5(11 verified reviews)

Self-Guided Cycling
8 nights hotel-to-hotel
Moderate
Headwater Navigation app

Trip highlights

Artists’ villages, beautiful sandy beaches, craggy coves and rocky bays

An abundance of nature: giant bamboo, cork oaks, olives and vines

Rich in cultural history: ruined castles, hilltop fortresses, cathedrals and battlefields

Lovely contrasting hotels including a converted mill in a large gardens

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Trip details

Catalonia (Catalunya) is a region rich in contrast, where medieval villages, ancient churches, and hilltop castles meet the rugged beauty of the Costa Brava coastline. This stretch of northeastern Spain is known for its charming fishing villages, crystal-clear coves, and long, golden beaches, all set against a backdrop of Mediterranean pine forests. With deep cultural roots and traditions dating back thousands of years, Catalonia is a captivating destination for lovers of both history and nature.

What's included

Included

  • 8 nights in 3-star and 4-star accommodation
  • All breakfasts and 2 evening meals
  • Bike fitting and briefing at the start of your holiday
  • Headwater navigation app
  • Bike hire included
  • Luggage transfers between hotels

Not included

  • Flights
  • Local taxes/fees
  • Drinks and personal expenses
  • Lunches and picnics
  • Travel insurance

Your bike

Hand-picked for the route, hire included

Ghost, Square Trekking or equivalent. Your bike hire is included in the price of your holiday and comes equipped with the relevant essentials, plus rear pannier and phone holder.

Ghost Square Trekking Standard

Travel options

Our travel specialists can arrange flights, rail and transfers to this holiday from wherever you are. Call us to plan your journey. +44 1606 720099

Itinerary

Route map, with each night's stop marked
The full route, night by night. Select the map to view it full screen.

Day 1 · —Arrive in Calella de Palafrugell

Arrive in Calella de Palafrugell

Arrive in Calella and head to the local ‘blue flag’ beaches or relax by the hotel pool before dinner. Enjoy your dinner at the hotel or there are plenty of beachfront restaurants where you can enjoy a good view along with your dinner just a short walk away from the hotel.

You stay at Hotel Garbi

HOTEL GARBI, CALELLA DE PALAFRUGELL (3 STAR)
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Hotel Garbi

Calella de Palafrugell

  • American Express
  • Bank
  • Hairdryers
  • Mastercard
  • Other email access
  • Swimming pool
  • Television
  • Wifi access

The Hotel Garbi is located on the hillside overlooking the fishing village of Calella de Palafrugell with its own extensive gardens, shaded by pines.

The Hotel is family-run and has a warm welcoming atmosphere where its friendly staff will do their utmost to ensure your stay is as comfortable as possible.

The hotel also has a car park-for anyone who would like to drive to this hotel.

Day 2 · 34km/21.1miCalella de Palafrugell to Torroella de Montgri

Calella de Palafrugell to Torroella de Montgri

Today’s ‘warm-up’ ride takes you inland through Palafrugell, then on to Begur with its hilltop mediaeval castle remains and its colonial Cuban-influenced villas, built by locals who emigrated to Cuba and returned once they had made their fortunes. Visit the fabulous sweep of beach at Platja de Pals then continue on to Torroella de Montgri for two nights.

Elevation

Calella de Palafrugell to Torroella de Montgri elevation profile

You stay at Hotel Moli del Mig

Pool at Moli del Mig
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Hotel Moli del Mig

Torroella de Montgri

  • Air conditioning
  • American Express
  • Hairdryers
  • Mastercard
  • Minibar
  • Safe
  • Swimming pool
  • Tea & coffee
  • Television
  • Wifi access

The Moli del Mig is a beautiful combination of a converted mill from the 15th Century and a newly constructed modernist building with 19 rooms. The restaurant with its large windows offers great views across the 7HA of gardens and fields. There is also a garden terrace and pool with children’s pool.

Day 3 · —At Torroella de Montgri

At Torroella de Montgri

Cycle into Torroella and explore the mediaeval centre and walls, originally the Royal Port for the Kings of Aragon, before the River Ter silted up and the port was moved to nearby L’Estartit. You could cycle here for some great beaches or walk up to the 13th century fortress, Montgri Castle, set on the top of the Montgri Massif, overlooking the town and the Emporda plain beyond.

You stay at Hotel Moli del Mig

Pool at Moli del Mig
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Hotel Moli del Mig

Torroella de Montgri

  • Air conditioning
  • American Express
  • Hairdryers
  • Mastercard
  • Minibar
  • Safe
  • Swimming pool
  • Tea & coffee
  • Television
  • Wifi access

The Moli del Mig is a beautiful combination of a converted mill from the 15th Century and a newly constructed modernist building with 19 rooms. The restaurant with its large windows offers great views across the 7HA of gardens and fields. There is also a garden terrace and pool with children’s pool.

Day 4 · 49km/30.4miTorroella de Montgri to Figueres

Torroella de Montgri to Figueres

Follow flat country lanes to the coast at L’Escala and explore the ancient Greek and Roman Empuries ruins. The town was founded in 575 BC by Greek colonists, later occupied by the Romans, then abandoned in the Middle Ages due to its exposed coastal position leaving it open to attack. Cycle on to Castello d’Empuries, with its 1,000-year-old church, Santa Maria de Castello, before continuing on to Figueres.

Elevation

Torroella de Montgri to Figueres elevation profile

You stay at Hotel Duran

Hotel Duran
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Hotel Duran

Figueres

  • Air conditioning
  • Hairdryers
  • Mastercard
  • Television
  • Visa cards
  • Wifi access

Hotel Duran is a charming, family-run hotel and restaurant located in the heart of Figueres, Catalonia, just moments from local shops, cafés and the world-famous Dalí Theatre Museum. With a heritage dating back to the early 20th century, this historic establishment blends traditional character with modern comfort across its 65 well-appointed rooms, free Wi-Fi and excellent guest services. On-site, the acclaimed Restaurant Duran serves seasonal Catalan cuisine in a welcoming setting, while the hotel’s central location makes it an ideal base for exploring the art, culture and vibrant streets of Figueres.

Day 5 · —At Figueres

At Figueres

Explore Figueres today. Stroll along La Rambla and discover the old town’s mediaeval squares and arches. As the birthplace of Salvador Dali, the Teatre-Museu Gala Salvador Dali, designed by the artist himself, is a must-see. Also visit the 18th century Sant Ferran Castle, a large military fortress (the largest monument in Catalonia), built with a pentagonal plan and sophisticated construction techniques for the time.

You stay at Hotel Duran

Hotel Duran
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Hotel Duran

Figueres

  • Air conditioning
  • Hairdryers
  • Mastercard
  • Television
  • Visa cards
  • Wifi access

Hotel Duran is a charming, family-run hotel and restaurant located in the heart of Figueres, Catalonia, just moments from local shops, cafés and the world-famous Dalí Theatre Museum. With a heritage dating back to the early 20th century, this historic establishment blends traditional character with modern comfort across its 65 well-appointed rooms, free Wi-Fi and excellent guest services. On-site, the acclaimed Restaurant Duran serves seasonal Catalan cuisine in a welcoming setting, while the hotel’s central location makes it an ideal base for exploring the art, culture and vibrant streets of Figueres.

Day 6 · 48km/29.8miFigueres to Girona

Figueres to Girona

Heading further inland, we follow an undulating route through deep green meadows, cork forests and tiny charming hamlets. Then follow the Rivers Ter and Onyar into the region’s capital Girona or alternatively take the train to the city center.

Elevation

Figueres to Girona elevation profile

You stay at Hotel Ciutat de Girona

Hotel Ciutat de Girona
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Hotel Ciutat de Girona

Girona

  • Air conditioning
  • American Express
  • ATM
  • Bank
  • Hairdryers
  • Market
  • Mastercard
  • Minibar
  • Other email access
  • Safe

The Hotel Ciutat de Girona is located in the historic centre and the beating heart of Girona and is just a 10 minute walk from the train station. The majestic Girona cathedral with the widest nave in the world is only 2 minutes walk from the hotel. The hotel has been decorated with iconic images of Girona’s past, the historic pictures sit well with the modern decor of the hotel. The restaurant of the hotel if you decide to eat there prides itself on serving food using local products all of which come from a 62.1 mile radius.

To access the bike storage, you will need to use a lift, and your bike must be placed in a vertical position. If you need any assistance, the hotel staff will be happy to help.

Day 7 · —At Girona

At Girona

Explore this stunning city, dating back to pre-Roman times. Walk the city walls for a different perspective of the sights: discover the Placa de la Independencia, the impressive cathedral, the Jewish Quarter and the Onyar River’s picturesque bridges and painted houses. A regular fast train can take you to Barcelona for a day in the Catalan capital. Or cycle to Catalonia’s largest natural lake ‘Estany de Banyoles’ the venue for 1992 Olympic rowing events.

You stay at Hotel Ciutat de Girona

Hotel Ciutat de Girona
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Hotel Ciutat de Girona

Girona

  • Air conditioning
  • American Express
  • ATM
  • Bank
  • Hairdryers
  • Market
  • Mastercard
  • Minibar
  • Other email access
  • Safe

The Hotel Ciutat de Girona is located in the historic centre and the beating heart of Girona and is just a 10 minute walk from the train station. The majestic Girona cathedral with the widest nave in the world is only 2 minutes walk from the hotel. The hotel has been decorated with iconic images of Girona’s past, the historic pictures sit well with the modern decor of the hotel. The restaurant of the hotel if you decide to eat there prides itself on serving food using local products all of which come from a 62.1 mile radius.

To access the bike storage, you will need to use a lift, and your bike must be placed in a vertical position. If you need any assistance, the hotel staff will be happy to help.

Day 8 · 61km/37.9miGirona to Calella de Palafrugell

Girona to Calella de Palafrugell

Ride out of Girona on the Via Verde, an old narrow-gauge railway line that heads, mostly downhill, all the way to the coast. Continue around the coast past Platja d’Aro and Calonge to the seafront town of Calella de Palafrugell.

Elevation

Girona to Calella de Palafrugell elevation profile

You stay at Hotel Garbi

HOTEL GARBI, CALELLA DE PALAFRUGELL (3 STAR)
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Hotel Garbi

Calella de Palafrugell

  • American Express
  • Bank
  • Hairdryers
  • Mastercard
  • Other email access
  • Swimming pool
  • Television
  • Wifi access

The Hotel Garbi is located on the hillside overlooking the fishing village of Calella de Palafrugell with its own extensive gardens, shaded by pines.

The Hotel is family-run and has a warm welcoming atmosphere where its friendly staff will do their utmost to ensure your stay is as comfortable as possible.

The hotel also has a car park-for anyone who would like to drive to this hotel.

Day 9 · —Leave Calella de Palafrugell

Leave Calella de Palafrugell

Please note that cycling helmets are a legal requirement in Spain. As we cannot provide these, we strongly recommend you bring your own.
Please see our Planning your holiday page for full details.

Extending your holiday

Gallery Hotel Barcelona - rooftop terrace & pool

Gallery Hotel

Barcelona

  • Air conditioning
  • American Express
  • Hairdryers
  • Mastercard
  • Minibar
  • Safe
  • Swimming pool
  • Tea & coffee
  • Wifi access

Located in the centre of Barcelona, the Gallery Hotel has 25 years of experience to take care of you during your stay. The rooms are bright and have lots of home comforts included. The hotel also boasts a roof top pool and garden terrace.

Hotel Ciutat de Girona
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Hotel Ciutat de Girona

Girona

  • Air conditioning
  • American Express
  • ATM
  • Bank
  • Hairdryers
  • Market
  • Mastercard
  • Minibar
  • Other email access
  • Safe

The Hotel Ciutat de Girona is located in the historic centre and the beating heart of Girona and is just a 10 minute walk from the train station. The majestic Girona cathedral with the widest nave in the world is only 2 minutes walk from the hotel. The hotel has been decorated with iconic images of Girona’s past, the historic pictures sit well with the modern decor of the hotel. The restaurant of the hotel if you decide to eat there prides itself on serving food using local products all of which come from a 62.1 mile radius.

To access the bike storage, you will need to use a lift, and your bike must be placed in a vertical position. If you need any assistance, the hotel staff will be happy to help.

What our travellers say

This was our first self guided cycle trip and the first with Headwater. Cycling in groups with a leader, mini bus etc is becoming more demanding This cycle trip was enhanced immeasurably with the audio GPS navigation app, which meant not having to pour over maps or follow route directions at every turn. The route on this trip has been very well planned on beautifully quiet roads or tracks and passing through interesting villages and some lovely scenery. Initially, we thought the hybrid, flat bar bikes were too heavy but they proved to be ideal on the well-maintained tracks. There was only one stretch of approx 3 miles on a fairly busy road and that is when cycling into Girona but it’s nothing to worry about. To our surprise, we found the average Spanish motorist pretty considerate and prepared to give cyclists a wide berth when overtaking or at junctions.
The hotels were very good with excellent service, quiet rooms, delicious breakfasts and safe parking for the bikes.
Greg, our rep, was spot on right from the start, giving reassuring advice on using the GPS app, what minor problems to be aware of and any adjustments the bikes.
It’s a leisurely cycling holiday to be highly recommended. We have enjoyed cycling with groups for many years in lots of places throughout the world but self guided trips are much more leisurely and gives the rider the opportunity to appreciate the scenery, to stop whenever you wish, to explore some of the major sights and small villages etc.

Mr May

We had a great time on our cycling holiday in Catalunya. We enjoyed the cycling and also enjoyed the sightseeing in Figueres and Girona. Not a lot to see in Figueres but the Salvador Dali museum is not to be missed. Not a lot of good restaurants in Figueres but we found the tapas bar El Asador was brilliant. Greg, our rep, was brilliant, nothing seemed to much trouble for him. We also liked the navigation app, it made route finding so much easier, even though we did have the printed notes as well.
We added 2 nights on to the end of the holiday in Calella de Palafrugell, and enjoyed some lovely coastal walks.

Mr Fitzmaurice

Great holiday- we wished we’d opted to stay 2 nights at Calella de Palafrugell as it was a lovely spot with beautiful clear water for swimming. Our guide, Greig, was brilliant – particularly when we had a day of storms and ran around transferring everyone and their bikes to their destination as if it were no trouble at all. The area is beautiful with fascinating old villages and towns – Girona a real highlight

Ms Richards

One of the best trips we’ve ever done.

Ms Heald

This holiday gave us the unique opportunity to explore the Catalan countryside while cycling on gravel paths and country roads combined with rest days exploring Girona and the wonderful Dali museum. We chose to use E bikes and were very glad we did as it gave us the opportunity to go ‘off piste’ to visit small fishing ports without the worry of having to cycle back up a long hill on a hot afternoon. The most impressive aspect of cycling in this part of Catalonia is how worry free it is. There are cycle paths everywhere and we found the local drivers to be very considerate to cyclists. The cycle into Girona, for example, was a joy as the route followed leafy paths alongside a river for much of the way leading straight to the heart of this beautiful city and our hotel. The navigation app was brilliant; that little reassuring voice in your ear saving endless minute of debate about the ‘right way’.

Mrs Coleman

We had a fabulous time cycling in Catalonia. Cycling was not too challenging and mostly on tracks and cycle paths. There were a few short sections on bigger roads but the drivers were courteous and allowed us plenty of room. All destinations were interesting and hotels of a high standard, all serving delicious breakfasts. We cycled past stunning coastline, acres of apple orchards, rice fields full of egrets and through historic, almost deserted, villages. Highlights were evenings in picturesque Calella de Palafrugell, everything about the city of Girona and the fabulous 40+ kilometres down hill from Girona to the coast on the Via Verde. Mark and Shelley were friendly, efficient and gave us lots of local insider information on our drive from the station to Calella.

SHENTON

I would recommend this trip to anyone who wants a gentle cycling exploration of the beauty of Catalunia

Michael Owen Jeffreys

On the whole Headwater provided us with a very good package. I suppose when you provided us with half board, it would have been nice to be able to choose where this would be, although the choice you made for us, prove to be excellent.

Vivienn Collins

Very well organised. Great choices of accommodation and cycling routes. Always reliable.

Mrs Dey

The whole experience from initial enquiry through to booking and actually going on the holiday is stress free.

Mr Barnes
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Positive impact

Carbon score for this trip

13.0

Kg CO₂e

per person, per night

We measure emissions from the parts of the holiday we organise — including accommodation, in-trip transport, meals and activities — and express them as CO₂e per person, per night. Our label doesn’t include your travel to and from the start of the trip. As a Certified B Corp, Headwater is committed to reducing this figure and to positively impacting local communities, the local environment and our staff. Learn more

From the journal

From£1,409per person